Light Tomato Basil Meatball Soup
Maret 21, 2019
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Light Tomato Basil Meatball Soup is a hearty and healthy dinner filled with lean meatballs and fresh tomatoes and basil and will leave you feeling warmed up and satisfied!
So on a recent Snapisode Gaby was making pasta two ways and mentioned that she likes using fresh cherry tomatoes with canned tomato sauce to add some sweetness. It was a like a light bulb went off and I wondered how I had never thought of that before. Of course fresh tomatoes and canned tomatoes would be a wonderful pairing! Needless to say, that is my new go-to when making anything with canned tomato products.
Light Tomato Basil Meatball Soup
Light Tomato Basil Meatball Soup is a hearty and healthy dinner filled with lean Parmesan meatballs and fresh tomatoes and basil and will leave you feeling warmed up and satisfied!
Ingredients
- 1 lb. 93% lean ground beef
- 1 large chopped onion divided
- 1 egg
- 1/3 c. grated Parmesan
- 1/4 c. quick oats
- 2 Tbsp. Dijon mustard
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. salt
- 1 Tbsp. olive oil
- 1/2 bell pepper diced
- 1 1/2 c. cherry tomatoes halved
- 48 oz. chicken broth
- 12 oz. pasta sauce
- 1/2 c. fresh basil chopped
Instructions
- In a medium bowl, using your hands, combine the ground beef, half of the onion, egg Parmesan, oats, Dijon, paprika and salt. Once the mixture is evenly distributed, form small 1 inch meatballs.
- *(At this point, you can store the raw meatballs in the refrigerator for up to 2 days to make the soup at a later time.)
- Once all of meatballs are formed, heat the olive oil over medium-high heat in your Dutch Oven. Place the meatballs in the kettle so all of them are touching the bottom. Allow to cook for 1 minute and turn. Cook and additional minute and add the remaining onion, red peppers and cherry tomatoes. Give everything a gentle stir and cook for 2 more minutes until the vegetables are slightly translucent.
- Add the chicken broth and pasta sauce and simmer for 20 minutes. Add the chopped basil and cook for 2-3 more minutes. Serve immediately.
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