EASY BAKED SHRIMP SCAMPI FOIL PACKETS
Maret 21, 2019
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Baked Shrimp Scampi is tossed in a delicious garlic and butter white wine sauce, made in convenient foil packets, and is healthy, low-carb, gluten-free, and can be made Paleo and Whole30. This easy weeknight dinner recipe comes together in under 20 minutes, too!
Yes, feel free to eat AS MUCH as you want… this shrimp scampi has only 1 net carb per serving! *Low-carb and keto lovers rejoice!*
Baked Shrimp Scampi Foil Packets
Baked Shrimp Scampi is tossed in a delicious garlic and butter white wine sauce, made in convenient foil packets, and is healthy, low-carb, gluten-free, low-carb, and can be made Paleo and Whole30. This easy weeknight dinner recipe comes together in under 20 minutes, too!
Ingredients
- 1 ¼ - 1 ½ lbs. shrimp* peeled, deveined, 20-count/pound
- 6 Tbsp. butter or "buttery sticks", melted
- 4 cloves garlic crushed
- 3 Tbsp. dry white wine* or chicken broth
- 1 Tbsp. lemon juice
- ½ tsp. salt
- ¼ tsp. red pepper flakes
- ¼ tsp. black pepper
- Parsley optional
- See this recipe in Meal Plan
Instructions
- Preheat oven to 425 degrees.
- In a small bowl whisk together the melted butter, garlic, wine, lemon juice, salt, and peppers.
- Tear off four 10-inch long pieces of aluminum foil.***
- Place 6-8 shrimp in the center of the aluminum foil and pour ¼ of the butter/garlic mixture over shrimp.
- Bring the longer edges of the aluminum foil together and twist until just closed. (It’s OK to leave a little gap for ventilation while baking.). Roll up the shorter sides of the aluminum foil to make a foil packet. Repeat with the remaining shrimp, sauce and aluminum foil.
- Place shrimp scampi foil packets on a baking sheet and bake in preheated oven for 10-12 minutes.
- Once shrimp are done cooking, serve with additional lemons and parsley. Enjoy! See this recipe in Meal Plan #6.
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